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Granulated Sugar: Cups to Ounces

Enter an amount to convert granulated sugar from cups to ounces. One cup of granulated sugar is about 7.05 ounces.

1 cup of granulated sugar = 7.05 ounces

Granulated Sugar Cups to Ounces chart

Common amounts, rounded for the kitchen.

CupsOunces
0.25 cups1.76 ounces
0.33 cups2.33 ounces
0.5 cups3.53 ounces
0.66 cups4.66 ounces
0.75 cups5.29 ounces
1 cup7.05 ounces
1.5 cups10.6 ounces
2 cups14.1 ounces
3 cups21.2 ounces
4 cups28.2 ounces

Frequently asked questions

How many ounces is 1 cup of granulated sugar?
1 cup of granulated sugar is about 7.05 ounces, based on a density of 200 grams per cup.
Why isn't this the same for every ingredient?
Because volume and weight only line up through density. Granulated Sugar weighs 200 g per cup, so its conversion differs from flour, sugar, or water.

Other Granulated Sugar conversions