How Many Zucchini Are in a Cup?
About 1 medium zucchini makes 1 cup shredded or sliced.
Zucchini quick reference
| 1 cup shredded | ≈ 1 medium zucchini |
| 1 cup sliced | ≈ 1 medium zucchini |
| 1 medium zucchini | ≈ 8 oz (225 g) |
Frequently asked questions
- How much zucchini for zucchini bread?
- Most recipes use 1.5–2 cups shredded, about 2 medium zucchini.
- Should I squeeze out the water?
- For baking, yes — shredded zucchini holds a lot of moisture, so wring it in a towel first.
More “how many” guides
Measuring by weight instead? Browse BakingUnits ingredient conversions →