Pitted Dates (chopped): Cups to Grams
Enter an amount to convert pitted dates (chopped) from cups to grams. One cup of pitted dates (chopped) is about 178 grams.
1 cup of pitted dates (chopped) = 178 grams
Pitted Dates (chopped) Cups to Grams chart
Common amounts, rounded for the kitchen.
| Cups | Grams |
|---|---|
| 0.25 cups | 44.5 grams |
| 0.33 cups | 58.7 grams |
| 0.5 cups | 89 grams |
| 0.66 cups | 117 grams |
| 0.75 cups | 134 grams |
| 1 cup | 178 grams |
| 1.5 cups | 267 grams |
| 2 cups | 356 grams |
| 3 cups | 534 grams |
| 4 cups | 712 grams |
Frequently asked questions
- How many grams is 1 cup of pitted dates (chopped)?
- 1 cup of pitted dates (chopped) is about 178 grams, based on a density of 178 grams per cup.
- Why isn't this the same for every ingredient?
- Because volume and weight only line up through density. Pitted Dates (chopped) weighs 178 g per cup, so its conversion differs from flour, sugar, or water.