Pumpkin Seeds: Ounces to Cups
Enter an amount to convert pumpkin seeds from ounces to cups. One ounce of pumpkin seeds is about 0.22 cups.
5 ounces of pumpkin seeds = 1.1 cups
Pumpkin Seeds Ounces to Cups chart
Common amounts, rounded for the kitchen.
| Ounces | Cups |
|---|---|
| 0.5 ounces | 0.11 cups |
| 1 ounce | 0.22 cups |
| 2 ounces | 0.44 cups |
| 3 ounces | 0.659 cups |
| 4 ounces | 0.879 cups |
| 5 ounces | 1.1 cups |
| 6 ounces | 1.32 cups |
| 8 ounces | 1.76 cups |
| 10 ounces | 2.2 cups |
| 12 ounces | 2.64 cups |
| 16 ounces | 3.52 cups |
Frequently asked questions
- How many cups is 1 ounce of pumpkin seeds?
- 1 ounce of pumpkin seeds is about 0.22 cups, based on a density of 129 grams per cup.
- Why isn't this the same for every ingredient?
- Because weight and volume only line up through density. Pumpkin Seeds weighs 129 g per cup, so its conversion differs from flour, sugar, or water.