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Spelt Flour: Cups to Ounces

Enter an amount to convert spelt flour from cups to ounces. One cup of spelt flour is about 3.53 ounces.

1 cup of spelt flour = 3.53 ounces

Spelt Flour Cups to Ounces chart

Common amounts, rounded for the kitchen.

CupsOunces
0.25 cups0.882 ounces
0.33 cups1.16 ounces
0.5 cups1.76 ounces
0.66 cups2.33 ounces
0.75 cups2.65 ounces
1 cup3.53 ounces
1.5 cups5.29 ounces
2 cups7.05 ounces
3 cups10.6 ounces
4 cups14.1 ounces

Frequently asked questions

How many ounces is 1 cup of spelt flour?
1 cup of spelt flour is about 3.53 ounces, based on a density of 100 grams per cup.
Why isn't this the same for every ingredient?
Because volume and weight only line up through density. Spelt Flour weighs 100 g per cup, so its conversion differs from flour, sugar, or water.

Other Spelt Flour conversions