Whole Wheat Flour: Grams to Cups
Enter an amount to convert whole wheat flour from grams to cups. One gram of whole wheat flour is about 0.008 cups.
125 grams of whole wheat flour = 1.04 cups
Tip: Spooned and leveled.
Whole Wheat Flour Grams to Cups chart
Common amounts, rounded for the kitchen.
| Grams | Cups |
|---|---|
| 10 grams | 0.083 cups |
| 25 grams | 0.208 cups |
| 50 grams | 0.417 cups |
| 75 grams | 0.625 cups |
| 100 grams | 0.833 cups |
| 125 grams | 1.04 cups |
| 150 grams | 1.25 cups |
| 200 grams | 1.67 cups |
| 250 grams | 2.08 cups |
| 300 grams | 2.5 cups |
| 500 grams | 4.17 cups |
Frequently asked questions
- How many cups is 1 gram of whole wheat flour?
- 1 gram of whole wheat flour is about 0.008 cups, based on a density of 120 grams per cup.
- Why isn't this the same for every ingredient?
- Because weight and volume only line up through density. Whole Wheat Flour weighs 120 g per cup, so its conversion differs from flour, sugar, or water.